How to Make Friends whilst Studying Abroad
Studying abroad in Italy was one of the most rewarding experiences of my life, however sometimes the whole process can feel rather intimidating and overwhelming - don't worry everyone else feels the same :)
The main source of my worries came to making friends in a totally new country and the fear of being alone. Leaving behind my family, friends, and everything familiar was daunting, and I couldn't help but wonder if I'd fit in or find people I connected with. It was one of the biggest unknowns before I boarded the plane.
Are you feeling the same? Perfect - I'm here to help you out and ease your nerves.
I want to give you fellow study-abroaders some practical tips, based on my own experiences, to ensure your transition over to international life is as smooth and stress-free as possible.
Connect with the Local Student Organisations
Before heading off on your travels, do some research into your local student network organisations. As I was based in Italy, we had the Erasmus Student Network (ESN) which is the largest student organisation in Europe, focusing on student mobility. They organised a welcome week for students and various weekly events throughout my time over there. This was without a doubt the best way to initially meet people and make friends at my new university. If you are also studying in Europe, find out if your university / city has a local ESN group.
For student studying further afield, see if your location has an international student association, foundation for international exchange or a buddy program which all function in a similar way. These are definitely the easiest ways to meet other exchange student from day one.
Don't be Afraid to Make the First Move
It can feel intimidating to introduce yourself to someone new, but remember that you're not the only one feeling that way - everyone is! Most students arrive on study abroad hoping to make friends, and many are simply waiting for someone to start the conversation. A simple "Hi, where are you from?" or "Do you want to grab a coffee after class?" can be the start of a great friendship. By taking the initiative, you'll not only build your confidence but also make it easier for others to feel welcome and included. Sometimes, the smallest conversation can lead to lifelong friendships.
Be Patient
Meaningful friendships take time, so don't worry if you don't find your people straight away. It's completely normal to feel overwhelmed during the first few days or weeks as you adjust to a new environment. Give yourself time to settle in, keep saying yes to new experiences, and continue putting yourself out there. As you attend classes, join societies, and spend time exploring with others, those familiar faces will soon become genuine friends. Sometimes, the strongest friendships are built gradually through shared experiences rather than instant connections.
I hope the advice above goes some way towards easing your nerves and reassures you that you're certainly not the only one feeling anxious about studying abroad. It's completely normal to have doubts before such a big adventure, but don't let fear hold you back. Some of the most rewarding experiences, lifelong friendships, and unforgettable memories often begin with taking that first step outside your comfort zone.
Article Author: Miles McDermott
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